Berenjenas rellenas

Name: Berenjenas rellenas
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 1
Ingredients: to taste Sal marina celta; to taste Pimienta negra; 3⁄4 Tbsp Aceite de coco; 1⁄4 piece Cebolla; 1 clove Ajo; 65 g Carne picada; 1⁄4 Tbsp Tomate concentrado; 0 hands Alcaparras; 3⁄4 piece Tomates; 0 hands Albahaca fresca; 1 piece Berenjena

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Berenjenas rellenas

4.8

(1)

Solo comencé a apreciar las berenjenas bastante tarde, ¡pero las amo rellenas del horno!

Macros(per serving)

327Kcal

Fat

51% (18 g)

Protein

20% (16 g)

Carbs

29% (24 g)

14 g Net, 10 g Fiber

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Solo comencé a apreciar las berenjenas bastante tarde, ¡pero las amo rellenas del horno!

Macros(per serving)

327Kcal

Fat

51% (18 g)

Protein

20% (16 g)

Carbs

29% (24 g)

14 g Net, 10 g Fiber

Rate

Ingredients

Servings

Berenjena

1 piece

Aceite de coco

³⁄₄ Tbsp

Cebolla

¹⁄₄ piece

Carne picada

65 g

Ajo

1 clove

Tomates

³⁄₄ piece

Tomate concentrado

¹⁄₄ Tbsp

Alcaparras

0 hands

Albahaca fresca

0 hands

Sal marina celta

to taste

Pimienta negra

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

40 min

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