Desayuno de frutas (canasta)

Name: Desayuno de frutas (canasta)
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1⁄2 Tbsp Semillas de girasol; 10 pieces Uvas negras; 1 hand Espinacas; 1 3⁄4 Tbsp Leche de coco; 1⁄2 piece Mango; 1⁄2 Tbsp Linaza molida

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Desayuno de frutas (canasta)

Culicool

Macros(per serving)

260Kcal

Fat

31% (9 g)

Protein

8% (5 g)

Carbs

61% (39 g)

33 g Net, 6 g Fiber

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Macros(per serving)

260Kcal

Fat

31% (9 g)

Protein

8% (5 g)

Carbs

61% (39 g)

33 g Net, 6 g Fiber

Rate

Ingredients

Servings

Mango

¹⁄₂ piece

Uvas negras

10 pieces

Espinacas

1 hand

Leche de coco

1 ³⁄₄ Tbsp

Linaza molida

¹⁄₂ Tbsp

Semillas de girasol

¹⁄₂ Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

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