Frittata de espinacas y salmón

Name: Frittata de espinacas y salmón
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 2 pieces Huevo; to taste Sal marina celta; to taste Pimienta negra; 2 Tbsp Aceite de coco; 1⁄2 piece Cebolla; 1 clove Ajo; 125 g Espinacas; 1 Tbsp Alcaparras; 1 piece Tomates; 100 g Filete de salmón

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Frittata de espinacas y salmón

Culicool

Macros(per serving)

472Kcal

Fat

53% (28 g)

Protein

34% (40 g)

Carbs

13% (15 g)

10 g Net, 5 g Fiber

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Macros(per serving)

472Kcal

Fat

53% (28 g)

Protein

34% (40 g)

Carbs

13% (15 g)

10 g Net, 5 g Fiber

Rate

Ingredients

Servings

Filete de salmón

100 g

Ajo

1 clove

Cebolla

¹⁄₂ piece

Espinacas

125 g

Huevo

2 pieces

Tomates

1 piece

Alcaparras

1 Tbsp

Aceite de coco

1 Tbsp

Pimienta negra

to taste

Sal marina celta

to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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