Hamburguesa de berenjenas con salsa de tomate picante

Name: Hamburguesa de berenjenas con salsa de tomate picante
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 1
Ingredients: to taste Sal marina celta; to taste Pimienta negra; 1⁄2 piece Cebolla; 1 clove Ajo; 65 g Harina de Almendra; 1 Tbsp Aceite de oliva (suave); 1 Tbsp Vinagre Balsámico; 1⁄2 Tbsp Tomillo fresco; 1 piece Berenjena; to taste Sal marina celta; to taste Pimienta negra; 1 clove Ajo; 1⁄2 piece Pimiento rojo (picante); 1 Tbsp Vinagre Balsámico; 1 piece Chalotes; 250 g Tomates pelados; 50 g Coliflor (arroz)

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Hamburguesa de berenjenas con salsa de tomate picante

Culicool

Macros(per serving)

684Kcal

Fat

54% (41 g)

Protein

13% (22 g)

Carbs

33% (56 g)

38 g Net, 18 g Fiber

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Macros(per serving)

684Kcal

Fat

54% (41 g)

Protein

13% (22 g)

Carbs

33% (56 g)

38 g Net, 18 g Fiber

Rate

Ingredients

Servings

Para el ciudadano:

Berenjena

1 piece

Cebolla

¹⁄₂ piece

Ajo

1 clove

Vinagre Balsámico

1 Tbsp

Harina de Almendra

65 g

Tomillo fresco

¹⁄₂ Tbsp

Sal marina celta

to taste

Pimienta negra

to taste

Aceite de oliva (suave)

¹⁄₂ Tbsp

Para la salsa de tomate:

Tomates pelados

250 g

Chalotes

1 piece

Pimiento rojo (picante)

¹⁄₂ piece

Ajo

1 clove

Vinagre Balsámico

1 Tbsp

Sal marina celta

to taste

Pimienta negra

to taste

Para el arroz de coliflor:

Coliflor (arroz)

50 g

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

30 min

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