Plátano suave y dulce

Name: Plátano suave y dulce
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 hand Espinacas; 100 ml Agua; 1⁄2 piece Aguacate; 1 3⁄4 Tbsp Leche de coco; 1⁄2 piece Lima (zumo); 1 piece Platano; 2 pieces Dátil Medjool

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Plátano suave y dulce

Culicool

Macros(per serving)

425Kcal

Fat

30% (14 g)

Protein

5% (5 g)

Carbs

65% (69 g)

58 g Net, 11 g Fiber

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Macros(per serving)

425Kcal

Fat

30% (14 g)

Protein

5% (5 g)

Carbs

65% (69 g)

58 g Net, 11 g Fiber

Rate

Ingredients

Servings

Platano

1 piece

Aguacate

¹⁄₂ piece

Leche de coco

1 ³⁄₄ Tbsp

Lima (zumo)

¹⁄₂ piece

Dátil Medjool

2 pieces

Espinacas

1 hand

Agua

100 ml

Instructions

Difficulty

Easy

Prep time

10 min

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