Seawok con camarones y samphire

Name: Seawok con camarones y samphire
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 125 g Batata; 1⁄4 piece Puerro; 1 Tbsp Aceite de oliva (suave); 50 g Crustáceos, gamba; 50 g Espárragos verdes; 50 g Salicornia (espárrago de mar); to taste Pimienta negra; 1 Tbsp Eneldo fresco; 1⁄2 Tbsp Aceite de oliva (extra virgen); 1⁄4 piece Lima (zumo); 1⁄2 Tbsp Mostaza de Dijon

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Seawok con camarones y samphire

Culicool

Macros(per serving)

357Kcal

Fat

38% (15 g)

Protein

18% (16 g)

Carbs

44% (39 g)

33 g Net, 6 g Fiber

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Macros(per serving)

357Kcal

Fat

38% (15 g)

Protein

18% (16 g)

Carbs

44% (39 g)

33 g Net, 6 g Fiber

Rate

Ingredients

Servings

Batata

125 g

Espárragos verdes

50 g

Puerro

¹⁄₄ piece

Salicornia (espárrago de mar)

50 g

Crustáceos, gamba

50 g

Aceite de oliva (suave)

¹⁄₂ Tbsp

Aderezo:

Lima (zumo)

¹⁄₄ piece

Mostaza de Dijon

¹⁄₂ Tbsp

Aceite de oliva (extra virgen)

¹⁄₂ Tbsp

Eneldo fresco

1 Tbsp

Pimienta negra

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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