Ensalada arcoiris

Name: Ensalada arcoiris
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: to taste Pimienta negra; 1⁄4 piece Pimiento rojo (dulce); 1⁄2 piece Tomates; 1⁄2 piece Aguacate (en cubos); 75 g Pepino; 1 1⁄2 stalk Apio; 1 1⁄2 Tbsp Aceite de oliva; 60 g Lechuga; 1⁄4 piece Pimiento amarillo; to taste Sal; 100 g Pechuga de pollo ahumada

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Ensalada arcoiris

Macros(per serving)

544Kcal

Fat

67% (41 g)

Protein

19% (26 g)

Carbs

14% (19 g)

11 g Net, 8 g Fiber

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Macros(per serving)

544Kcal

Fat

67% (41 g)

Protein

19% (26 g)

Carbs

14% (19 g)

11 g Net, 8 g Fiber

Rate

Ingredients

Servings

Lechuga

60 g

Pimiento amarillo

¹⁄₄ piece

Pimiento rojo (dulce)

¹⁄₄ piece

Tomates

¹⁄₂ piece

Pepino

75 g

Apio

1 ¹⁄₂ stalk

Pechuga de pollo ahumada

100 g

Aceite de oliva

1 ¹⁄₂ Tbsp

Aguacate (en cubos)

¹⁄₂ piece

Sal

to taste

Pimienta negra

to taste

Instructions

Difficulty

Easy

Prep time

15 min

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