Ensalada BLT

Name: Ensalada BLT
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 1
Ingredients: 4 slices Bacon; 2 pieces Tomates; 2 pieces Remolacha cocida; 1⁄2 Tbsp Miel; to taste Pimienta negra; 1 Tbsp Aceite de oliva (extra virgen); to taste Sal; 1 1⁄2 Tbsp Mayonesa; 1⁄2 Tbsp Mostaza amarilla; 1⁄2 Tbsp Vinagre de vino blanco

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Ensalada BLT

Reemplace la lechuga tradicional con remolacha.

Macros(per serving)

524Kcal

Fat

64% (37 g)

Protein

8% (11 g)

Carbs

28% (37 g)

30 g Net, 7 g Fiber

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Reemplace la lechuga tradicional con remolacha.

Macros(per serving)

524Kcal

Fat

64% (37 g)

Protein

8% (11 g)

Carbs

28% (37 g)

30 g Net, 7 g Fiber

Rate

Ingredients

Servings

Remolacha cocida

2 pieces

Bacon

4 slices

Tomates

2 pieces

Para el aderezo

Mayonesa

1 ¹⁄₂ Tbsp

Aceite de oliva (extra virgen)

1 Tbsp

Vinagre de vino blanco

¹⁄₂ Tbsp

Miel

¹⁄₂ Tbsp

Mostaza amarilla

¹⁄₂ Tbsp

Sal

to taste

Pimienta negra

to taste

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

10 min

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