Ensalada de otoño

Name: Ensalada de otoño
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 1
Ingredients: 1⁄2 piece Manzana; to taste Pimienta negra; 2 hands Espinacas; to taste Aceite de oliva; to taste Vinagre Balsámico; 1⁄2 tsp Romero fresco; to taste Zumo de limón; to taste Sal; 100 g Calabaza; 1 piece Remolacha cocida; sheet Papel Vegetal; 0 cloves Ajo; 1⁄2 piece Cebolla roja; 1 1⁄2 Tbsp Aceite de oliva; 1⁄2 tsp Moutarde; 1⁄2 Tbsp Vinagre de vino blanco

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Ensalada de otoño

Una guarnición sabrosa y saludable llena de buenos nutrientes

Macros(per serving)

362Kcal

Fat

58% (23 g)

Protein

6% (5 g)

Carbs

36% (33 g)

26 g Net, 7 g Fiber

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Una guarnición sabrosa y saludable llena de buenos nutrientes

Macros(per serving)

362Kcal

Fat

58% (23 g)

Protein

6% (5 g)

Carbs

36% (33 g)

26 g Net, 7 g Fiber

Rate

Ingredients

Servings

Calabaza

100 g

Romero fresco

¹⁄₂ tsp

Espinacas

2 hands

Remolacha cocida

1 piece

Manzana

¹⁄₂ piece

Aceite de oliva

to taste

Vinagre Balsámico

to taste

Sal

to taste

Pimienta negra

to taste

Papel Vegetal

sheet

Zumo de limón

to taste

Para el aderezo

Aceite de oliva

1 ¹⁄₂ Tbsp

Ajo

0 cloves

Moutarde

¹⁄₂ tsp

Vinagre de vino blanco

¹⁄₂ Tbsp

Cebolla roja

¹⁄₂ piece

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

35 min

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