Ensalada de pera con vinagreta de chocolate

Name: Ensalada de pera con vinagreta de chocolate
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 15 g Nuez pecan; 65 g Rúcula; 1 Tbsp Copos de Almendras; 1⁄2 piece Pera; 1 piece Higos frescos; 3⁄4 Tbsp Miel; to taste Sal marina celta; to taste Pimienta negra; 3⁄4 Tbsp Aceite de oliva; 3⁄4 Tbsp Vinagre Balsámico; 1⁄2 Tbsp Cacao en polvo

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Ensalada de pera con vinagreta de chocolate

Macros(per serving)

415Kcal

Fat

51% (24 g)

Protein

6% (6 g)

Carbs

43% (45 g)

36 g Net, 9 g Fiber

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Macros(per serving)

415Kcal

Fat

51% (24 g)

Protein

6% (6 g)

Carbs

43% (45 g)

36 g Net, 9 g Fiber

Rate

Ingredients

Servings

Para la ensalada

Rúcula

65 g

Pera

¹⁄₂ piece

Higos frescos

1 piece

Nuez pecan

15 g

Copos de Almendras

1 Tbsp

Para la vinagreta

Cacao en polvo

¹⁄₂ Tbsp

Vinagre Balsámico

³⁄₄ Tbsp

Miel

³⁄₄ Tbsp

Aceite de oliva

³⁄₄ Tbsp

Sal marina celta

to taste

Pimienta negra

to taste

Instructions

Difficulty

Easy

Prep time

15 min

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