Estofado
Estofado
Macros(per serving)
420Kcal
Fat
57% (27 g)
Protein
18% (19 g)
Carbs
25% (26 g)
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Macros(per serving)
420Kcal
Fat
57% (27 g)
Protein
18% (19 g)
Carbs
25% (26 g)
Rate
Ingredients
Servings
Estofado
Costillas sin hueso
50 gAceite de oliva
3⁄4 TbspPuerro
1⁄2 pieceZanahoria
1⁄2 pieceTomate concentrado
1⁄2 TbspHoja de Laurel
1 pieceCaldo de Carne
200 mlCalabacín
1⁄2 pieceAceite de oliva
1⁄2 TbspBrócoli
125 gInstructions
Difficulty
Easy
Prep time
25 min
Cook time
4 hr 0 min
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