Estofado de champiñones

Name: Estofado de champiñones
Prep time: 15 min
Cook time: 140 min
Total time: 155 min
Yield: 1
Ingredients: 1 piece Cebolla; 1 clove Ajo; 1⁄2 tsp Orégano seco; 50 ml Leche de coco; 1⁄2 bunch Perejil fresco; 1 1⁄4 Tbsp Aceite de oliva; to taste Sal; 100 ml Caldo de verduras; 150 g Champiñones Portobello

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Estofado de champiñones

Macros(per serving)

312Kcal

Fat

70% (24 g)

Protein

8% (6 g)

Carbs

22% (17 g)

15 g Net, 2 g Fiber

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Macros(per serving)

312Kcal

Fat

70% (24 g)

Protein

8% (6 g)

Carbs

22% (17 g)

15 g Net, 2 g Fiber

Rate

Ingredients

Servings

Aceite de oliva

1 ¹⁄₄ Tbsp

Ajo

1 clove

Cebolla

1 piece

Orégano seco

¹⁄₂ tsp

Sal

to taste

Champiñones Portobello

150 g

Leche de coco

50 ml

Caldo de verduras

100 ml

Perejil fresco

¹⁄₂ bunch

Instructions

Difficulty

Easy

Prep time

15 min

Cook time

2 hr 20 min

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