Estofado de col lombarda y albóndigas

Name: Estofado de col lombarda y albóndigas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Ingredients: 150 g Batata; 3 pieces Albondigas de ternera; 100 g Chirivía; 1 Tbsp Crema de cocos; 1 Tbsp Miel; 1⁄2 tsp Canela; 125 ml Agua; 150 g Col roja; 1 piece Hoja de Laurel; 1 1⁄2 Tbsp Vinagre natural; 1 piece Clavos

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Estofado de col lombarda y albóndigas

Macros(per serving)

502Kcal

Fat

23% (13 g)

Protein

13% (16 g)

Carbs

64% (81 g)

67 g Net, 14 g Fiber

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Macros(per serving)

502Kcal

Fat

23% (13 g)

Protein

13% (16 g)

Carbs

64% (81 g)

67 g Net, 14 g Fiber

Rate

Ingredients

Servings

Stamppot

Batata

150 g

Chirivía

100 g

Crema de cocos

1 Tbsp

Albondigas de ternera

3 pieces

Col roja

150 g

Clavos

1 piece

Miel

1 Tbsp

Canela

¹⁄₂ tsp

Agua

125 ml

Vinagre natural

1 ¹⁄₂ Tbsp

Hoja de Laurel

1 piece

Instructions

Difficulty

Easy

Prep time

15 min

Cook time

30 min

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