Estofado de ternera con puré de calabaza

Name: Estofado de ternera con puré de calabaza
Prep time: 20 min
Cook time: 480 min
Total time: 500 min
Yield: 1
Ingredients: 1 1⁄4 tsp Leche de Almendra; to taste Pimienta negra; 1⁄4 piece Cebolla; 1 clove Ajo; 1⁄4 tsp Ghee; 1⁄4 tsp Polvo de Arrurruz; to taste Sal; 1⁄4 piece Zanahoria de invierno; 1⁄4 piece Apionabo; 65 g Pulpa de tomate; 1⁄4 piece Calabaza butternut; 190 g Filete de ternera

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Estofado de ternera con puré de calabaza

Una receta de carne asada realmente no podía faltar. Delicioso con papas fritas de calabaza, o puedes hacer un puré.

Macros(per serving)

468Kcal

Fat

27% (14 g)

Protein

36% (43 g)

Carbs

37% (43 g)

37 g Net, 6 g Fiber

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Una receta de carne asada realmente no podía faltar. Delicioso con papas fritas de calabaza, o puedes hacer un puré.

Macros(per serving)

468Kcal

Fat

27% (14 g)

Protein

36% (43 g)

Carbs

37% (43 g)

37 g Net, 6 g Fiber

Rate

Ingredients

Servings

Filete de ternera

190 g

Zanahoria de invierno

¹⁄₄ piece

Ajo

1 clove

Cebolla

¹⁄₄ piece

Apionabo

¹⁄₄ piece

Pulpa de tomate

65 g

Polvo de Arrurruz

¹⁄₄ tsp

Calabaza butternut

¹⁄₄ piece

Ghee

¹⁄₄ tsp

Leche de Almendra

1 ¹⁄₄ tsp

Sal

to taste

Pimienta negra

to taste

Instructions

Difficulty

Easy

Prep time

20 min

Cook time

8 hr 0 min

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