Estofado polaco

Name: Estofado polaco
Prep time: 10 min
Cook time: 65 min
Total time: 75 min
Yield: 1
Ingredients: to bake Aceite de coco; 1⁄4 piece Cebolla; 1 clove Ajo; 20 g Tomate concentrado (lata); 40 g Bacon; 100 g Chucrut; 1 piece Hoja de Laurel; 1⁄4 piece Col puntiaguda; 65 g Filete de lomo de cerdo

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Estofado polaco

4.8

(1)

Este estofado polaco también se llama bigos, siéntase libre de usar cualquier otro tipo de carne.

Macros(per serving)

387Kcal

Fat

56% (24 g)

Protein

28% (27 g)

Carbs

16% (15 g)

9 g Net, 6 g Fiber

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Este estofado polaco también se llama bigos, siéntase libre de usar cualquier otro tipo de carne.

Macros(per serving)

387Kcal

Fat

56% (24 g)

Protein

28% (27 g)

Carbs

16% (15 g)

9 g Net, 6 g Fiber

Rate

Ingredients

Servings

Col puntiaguda

¹⁄₄ piece

Chucrut

100 g

Tomate concentrado (lata)

20 g

Bacon

40 g

Cebolla

¹⁄₄ piece

Ajo

1 clove

Hoja de Laurel

1 piece

Aceite de coco

to bake

Filete de lomo de cerdo

65 g

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

1 hr 5 min

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