Gachas de plátano

Name: Gachas de plátano
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 hand Nueces; to taste Canela; to taste Sal marina celta; 1 piece Platano (madura/o); 2 Tbsp Manteca de coco

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Gachas de plátano

Estamos en los desayunos más dulces esta semana. No te acostumbres. Si haces tu deporte fielmente, por supuesto no hay problema.

Macros(per serving)

495Kcal

Fat

69% (38 g)

Protein

6% (8 g)

Carbs

25% (31 g)

25 g Net, 6 g Fiber

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Estamos en los desayunos más dulces esta semana. No te acostumbres. Si haces tu deporte fielmente, por supuesto no hay problema.

Macros(per serving)

495Kcal

Fat

69% (38 g)

Protein

6% (8 g)

Carbs

25% (31 g)

25 g Net, 6 g Fiber

Rate

Ingredients

Servings

Platano (madura/o)

1 piece

Manteca de coco

2 Tbsp

Nueces

1 hand

Sal marina celta

to taste

Canela

to taste

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

5 min

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Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.