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Magdalenas orientales de huevo

Magdalenas orientales de huevo
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Magdalenas orientales de huevo

Los convenientes muffins de desayuno son perfectos para las sobras con vegetales para hacer las paces ¿Apuesto a que a tus hijos les gusta así?

Macros(per serving)

216Kcal

Fat

56% (13 g)

Protein

33% (18 g)

Carbs

11% (6 g)

4 g Net, 2 g Fiber

Rate

Ingredients

Servings

1
Muffins12
Huevo
3 pieces
Leche de Almendra
2 14 Tbsp
Cebolla roja
14 piece
Tirabeques
20 g
Brotes de soja verde
20 g
Col china
20 g
Salsa de coco aminos
14 tsp
Jengibre molido
14 tsp
Cúrcuma seca
0 tsp
Escamas de chile
0 pinches
Sal marina celta
to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

40 min

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Details

Allergens

Frutos secos, Solanaceae, Huevo de gallina, Verduras

Diet

Paleo, Keto, Vegetariano, Sirtfood

Course

Desayuno, Almuerzo, Tentempié

Cooking equipment

Horno, Batidor varilla, Molde para 12 muffins

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