Atuneros

Name: Atuneros
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: to taste Pimienta negra; 1⁄2 piece Aguacate; 1 piece Pepino; 1 Tbsp Cebollino fresco; 1 tsp Curry en polvo; to taste Sal; 1⁄4 piece Piña; 100 g Atún (lata)

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Atuneros

Marinka Bil

Un pepino a la mitad hueco es la base ideal para una ensalada sabrosa. No necesita galletas para sostener su ensalada, obtiene verduras adicionales y ...

Macros(per serving)

453Kcal

Fat

32% (16 g)

Protein

25% (28 g)

Carbs

43% (48 g)

37 g Net, 11 g Fiber

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Un pepino a la mitad hueco es la base ideal para una ensalada sabrosa. No necesita galletas para sostener su ensalada, obtiene verduras adicionales y puede comerlas todas a mano.

Macros(per serving)

453Kcal

Fat

32% (16 g)

Protein

25% (28 g)

Carbs

43% (48 g)

37 g Net, 11 g Fiber

Rate

Ingredients

Servings

Pepino

1 piece

Atún (lata)

100 g

Aguacate

¹⁄₂ piece

Piña

¹⁄₄ piece

Cebollino fresco

1 Tbsp

Curry en polvo

1 tsp

Pimienta negra

to taste

Sal

to taste

Instructions

Difficulty

Normal

Prep time

15 min

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