Barras de chocolate y caramelo
Barras de chocolate y caramelo
Marinka Bil
Macros(per serving)
582Kcal
Fat
66% (42 g)
Protein
4% (6 g)
Carbs
30% (44 g)
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Macros(per serving)
582Kcal
Fat
66% (42 g)
Protein
4% (6 g)
Carbs
30% (44 g)
Rate
Ingredients
Servings
1Barras12
El suelo
Dátil Medjool (deshuesada/o)
20 gCoco rallado
15 gCacao en polvo
1⁄4 TbspSal marina celta
0 pinchesAgua
1⁄4 TbspLlenado
Anacardo
15 gLeche de coco
1 tspAceite de coco (deritida/o)
5 gManteca de coco
5 gMiel
1⁄4 TbspCacao en polvo
1⁄4 TbspSal marina celta
0 pinchesCaramelo
Crema de cocos
3 tspAzúcar de flor de coco
10 gSirope de arce
1⁄4 TbspAceite de coco
5 gTopping
Chocolate negro (> 70% cacao)
20 gInstructions
Difficulty
Normal
Prep time
4 hr 20 min
Cook time
10 min
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Details
Allergens
Frutos secos, ChocolateDiet
Paleo, Vegetariano, SirtfoodCourse
TentempiéCooking equipment
Robot de cocina