Guac

Barras de chocolate y caramelo

Barras de chocolate y caramelo
Marinka Bil

Barras de chocolate y caramelo

Marinka Bil

Macros(per serving)

582Kcal

Fat

66% (42 g)

Protein

4% (6 g)

Carbs

30% (44 g)

37 g Net, 7 g Fiber

Rate

Ingredients

Servings

1
Barras12
El suelo
Dátil Medjool (deshuesada/o)
20 g
Coco rallado
15 g
Cacao en polvo
14 Tbsp
Sal marina celta
0 pinches
Agua
14 Tbsp
Llenado
Anacardo
15 g
Leche de coco
1 tsp
Aceite de coco (deritida/o)
5 g
Manteca de coco
5 g
Miel
14 Tbsp
Cacao en polvo
14 Tbsp
Sal marina celta
0 pinches
Caramelo
Crema de cocos
3 tsp
Azúcar de flor de coco
10 g
Sirope de arce
14 Tbsp
Aceite de coco
5 g
Topping
Chocolate negro (> 70% cacao)
20 g

Instructions

Difficulty

Normal

Prep time

4 hr 20 min

Cook time

10 min

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Details

Allergens

Frutos secos, Chocolate

Diet

Paleo, Vegetariano, Sirtfood

Course

Tentempié

Cooking equipment

Robot de cocina

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