Budín de chía con verduras escondidas

Name: Budín de chía con verduras escondidas
Prep time: 245 min
Total time: 245 min
Yield: 1
Ingredients: for garnishing Gemengde noten; 1⁄4 tsp Canela; 1⁄2 piece Calabacín; 125 ml Leche de coco (lata); 1⁄2 Tbsp Zumo de limón; 2 Tbsp Semilla de chía

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Budín de chía con verduras escondidas

Marinka Bil

La receta de un saludable y delicioso pudín de chía.

Macros(per serving)

380Kcal

Fat

65% (27 g)

Protein

11% (10 g)

Carbs

24% (23 g)

11 g Net, 12 g Fiber

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La receta de un saludable y delicioso pudín de chía.

Macros(per serving)

380Kcal

Fat

65% (27 g)

Protein

11% (10 g)

Carbs

24% (23 g)

11 g Net, 12 g Fiber

Rate

Ingredients

Servings

Leche de coco (lata)

125 ml

Calabacín

¹⁄₂ piece

Zumo de limón

¹⁄₂ Tbsp

Canela

¹⁄₄ tsp

Semilla de chía

2 Tbsp

Gemengde noten

for garnishing

Instructions

Difficulty

Normal

Prep time

4 hr 5 min

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