Coquiles festoneados

Name: Coquiles festoneados
Prep time: 4 min
Cook time: 6 min
Total time: 10 min
Yield: 1
Ingredients: 0 tsp Sal marina celta; 0 pinches Pimienta negra; 1⁄4 Tbsp Aceite de coco; 1⁄4 Tbsp Avellanas; 3⁄4 Tbsp Copos de levadura; 1⁄4 Tbsp Estragón fresco; 70 g Carne de vieira

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Coquiles festoneados

Marinka Bil

Macros(per serving)

106Kcal

Fat

34% (4 g)

Protein

55% (13 g)

Carbs

11% (3 g)

2 g Net, 1 g Fiber

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Macros(per serving)

106Kcal

Fat

34% (4 g)

Protein

55% (13 g)

Carbs

11% (3 g)

2 g Net, 1 g Fiber

Rate

Ingredients

Servings

Aceite de coco

¹⁄₄ Tbsp

Carne de vieira

70 g

Copos de levadura

³⁄₄ Tbsp

Avellanas

¹⁄₄ Tbsp

Estragón fresco

¹⁄₄ Tbsp

Sal marina celta

0 tsp

Pimienta negra

0 pinches

Instructions

Difficulty

Easy

Prep time

4 min

Cook time

6 min

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