Ensalada de col crujiente

Name: Ensalada de col crujiente
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1⁄2 Tbsp Semillas de girasol; 1⁄4 piece Manzana; 1⁄2 piece Zanahoria; 1 Tbsp Perejil fresco; 0 pieces Col roja; 1 Tbsp Mayonesa; 1⁄2 tsp Mostaza amarilla; 1⁄2 Tbsp Semillas de calabaza; 1⁄4 piece Col rábano

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Ensalada de col crujiente

Marinka Bil

Macros(per serving)

236Kcal

Fat

49% (13 g)

Protein

10% (6 g)

Carbs

41% (24 g)

15 g Net, 9 g Fiber

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Macros(per serving)

236Kcal

Fat

49% (13 g)

Protein

10% (6 g)

Carbs

41% (24 g)

15 g Net, 9 g Fiber

Rate

Ingredients

Servings

Zanahoria

¹⁄₂ piece

Manzana

¹⁄₄ piece

Col roja

0 pieces

Mayonesa

1 Tbsp

Mostaza amarilla

¹⁄₂ tsp

Perejil fresco

1 Tbsp

Semillas de girasol

¹⁄₂ Tbsp

Semillas de calabaza

¹⁄₂ Tbsp

Col rábano

¹⁄₄ piece

Instructions

Difficulty

Easy

Prep time

10 min

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