Ensalada de higos y coliflor

Name: Ensalada de higos y coliflor
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1⁄4 tsp Sal marina celta; to taste Pimienta negra; 1⁄4 Tbsp Aceite de coco; 1⁄4 piece Cebolla; 1 clove Ajo; 1⁄4 piece Coliflor; 3⁄4 Tbsp Hierbabuena fresca; 3⁄4 Tbsp Zumo de limón; 1 piece Higos frescos; 3⁄4 Tbsp Estragón fresco

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Ensalada de higos y coliflor

Marinka Bil

Macros(per serving)

157Kcal

Fat

23% (4 g)

Protein

13% (5 g)

Carbs

64% (24 g)

17 g Net, 7 g Fiber

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Macros(per serving)

157Kcal

Fat

23% (4 g)

Protein

13% (5 g)

Carbs

64% (24 g)

17 g Net, 7 g Fiber

Rate

Ingredients

Servings

Coliflor

¹⁄₄ piece

Aceite de coco

¹⁄₄ Tbsp

Cebolla

¹⁄₄ piece

Ajo

1 clove

Hierbabuena fresca

³⁄₄ Tbsp

Estragón fresco

³⁄₄ Tbsp

Zumo de limón

³⁄₄ Tbsp

Sal marina celta

¹⁄₄ tsp

Pimienta negra

to taste

Higos frescos

1 piece

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

10 min

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