Ensalada griega de pollo

Name: Ensalada griega de pollo
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: to taste Sal marina celta; to taste Pimienta negra; 1⁄4 Tbsp Aceite de coco; 1 1⁄2 Tbsp Alcaparras; 1⁄2 piece Pepino; 125 g Contramuslos de pollo; 1⁄4 tsp Orégano seco; 1⁄4 tsp Ajo en polvo; 1 1⁄2 Tbsp Aceite de oliva (extra virgen); 3⁄4 Tbsp Zumo de limón; 1⁄2 tsp Mostaza amarilla; 35 g Aceitunas verdes; 1⁄4 crop Lechuga iceberg; 60 g Corazones de Alcachofas

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Ensalada griega de pollo

Marinka Bil

Macros(per serving)

591Kcal

Fat

75% (49 g)

Protein

16% (24 g)

Carbs

9% (14 g)

8 g Net, 6 g Fiber

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Macros(per serving)

591Kcal

Fat

75% (49 g)

Protein

16% (24 g)

Carbs

9% (14 g)

8 g Net, 6 g Fiber

Rate

Ingredients

Servings

Aceite de coco

¹⁄₄ Tbsp

Contramuslos de pollo

125 g

Mostaza amarilla

¹⁄₂ tsp

Orégano seco

¹⁄₄ tsp

Ajo en polvo

¹⁄₄ tsp

Pimienta negra

to taste

Sal marina celta

to taste

Lechuga iceberg

¹⁄₄ crop

Pepino

¹⁄₂ piece

Aceitunas verdes

35 g

Corazones de Alcachofas

60 g

Alcaparras

1 ¹⁄₂ Tbsp

Aceite de oliva (extra virgen)

1 ¹⁄₂ Tbsp

Zumo de limón

³⁄₄ Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

5 min

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