Ensaladas de atún de lujo

Name: Ensaladas de atún de lujo
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 Tbsp Alcaparras; 1 1⁄2 stalk Apio; 2 Tbsp Perejil fresco; 2 Tbsp Aceite de oliva (extra virgen); 50 g Pepinillos; 1 Tbsp Zumo de limón; 100 g Atún; 40 g Ensalada de hojas tiernas; 50 g Aceitunas negras; 2 pieces Filete de Anchoa

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Ensaladas de atún de lujo

Marinka Bil

Macros(per serving)

484Kcal

Fat

71% (38 g)

Protein

22% (27 g)

Carbs

7% (8 g)

5 g Net, 3 g Fiber

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Macros(per serving)

484Kcal

Fat

71% (38 g)

Protein

22% (27 g)

Carbs

7% (8 g)

5 g Net, 3 g Fiber

Rate

Ingredients

Servings

Ensalada de hojas tiernas

40 g

Atún

100 g

Filete de Anchoa

2 pieces

Aceitunas negras

50 g

Pepinillos

50 g

Apio

1 ¹⁄₂ stalk

Perejil fresco

2 Tbsp

Alcaparras

1 Tbsp

Aceite de oliva (extra virgen)

2 Tbsp

Zumo de limón

1 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

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