Envolturas paleo indias

Name: Envolturas paleo indias
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Ingredients: 1 1⁄4 Tbsp Sal marina celta; 1 1⁄4 Tbsp Agua; 5 g Harina de coco; 5 g Polvo de Arrurruz; 1 piece Claras de huevo; 1⁄2 Tbsp Aceite de coco; 1 clove Ajo; 150 g Carne picada; 2 hands Espinacas; 1⁄2 piece Cebolla roja; 1⁄2 piece Pimiento rojo (picante); 175 g Batata; 1⁄2 tsp Cilantro seco; 2 Tbsp Cilantro fresco; 0 tsp Sal; 1⁄4 tsp Cúrcuma seca; 1⁄4 tsp Jengibre molido

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Envolturas paleo indias

Marinka Bil

Macros(per serving)

593Kcal

Fat

41% (27 g)

Protein

26% (38 g)

Carbs

33% (49 g)

40 g Net, 9 g Fiber

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Macros(per serving)

593Kcal

Fat

41% (27 g)

Protein

26% (38 g)

Carbs

33% (49 g)

40 g Net, 9 g Fiber

Rate

Ingredients

Servings

Hacer envolturas

Claras de huevo

1 piece

Harina de coco

5 g

Polvo de Arrurruz

5 g

Agua

1 ¹⁄₄ Tbsp

Sal marina celta

1 ¹⁄₄ Tbsp

Llenado

Aceite de coco

¹⁄₂ Tbsp

Cebolla roja

¹⁄₂ piece

Ajo

1 clove

Pimiento rojo (picante)

¹⁄₂ piece

Carne picada

150 g

Batata

175 g

Cilantro seco

¹⁄₂ tsp

Jengibre molido

¹⁄₄ tsp

Cúrcuma seca

¹⁄₄ tsp

Sal

0 tsp

Espinacas

2 hands

Cilantro fresco

2 Tbsp

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

15 min

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