Estofado con verdolaga

Name: Estofado con verdolaga
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Ingredients: to taste Pimienta negra; 1⁄4 Tbsp Aceite de coco; 1⁄4 piece Cebolla; 1⁄4 piece Coliflor; 25 g Cintas de Bacon; 125 g Chirivía; to taste Sal; 1⁄4 tsp Nuez moscada; 25 g Setas Shiitake; 65 g Verdolaga

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Estofado con verdolaga

Marinka Bil

Macros(per serving)

326Kcal

Fat

39% (14 g)

Protein

13% (11 g)

Carbs

48% (39 g)

28 g Net, 11 g Fiber

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Macros(per serving)

326Kcal

Fat

39% (14 g)

Protein

13% (11 g)

Carbs

48% (39 g)

28 g Net, 11 g Fiber

Rate

Ingredients

Servings

Coliflor

¹⁄₄ piece

Chirivía

125 g

Nuez moscada

¹⁄₄ tsp

Pimienta negra

to taste

Sal

to taste

Verdolaga

65 g

Aceite de coco

¹⁄₄ Tbsp

Cebolla

¹⁄₄ piece

Setas Shiitake

25 g

Cintas de Bacon

25 g

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

15 min

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