Estofado de brócoli con chorizo ahumado

Name: Estofado de brócoli con chorizo ahumado
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 1 pinch Pimienta negra; 1⁄2 Tbsp Aceite de coco; 1 piece Cebolla; 2 pieces Salchichas de ternera; 125 g Batata; 225 g Chirivía; 1⁄4 tsp Sal; 1 tsp Mostaza amarilla; 1⁄2 piece Brócoli (en floretes)

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Estofado de brócoli con chorizo ahumado

Marinka Bil

Macros(per serving)

819Kcal

Fat

42% (38 g)

Protein

13% (27 g)

Carbs

45% (92 g)

69 g Net, 23 g Fiber

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Macros(per serving)

819Kcal

Fat

42% (38 g)

Protein

13% (27 g)

Carbs

45% (92 g)

69 g Net, 23 g Fiber

Rate

Ingredients

Servings

Chirivía

225 g

Batata

125 g

Brócoli (en floretes)

¹⁄₂ piece

Salchichas de ternera

2 pieces

Aceite de coco

¹⁄₂ Tbsp

Cebolla

1 piece

Mostaza amarilla

1 tsp

Sal

¹⁄₄ tsp

Pimienta negra

1 pinch

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

15 min

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