Estofado de lima

Name: Estofado de lima
Prep time: 10 min
Cook time: 420 min
Total time: 430 min
Yield: 1
Ingredients: 0 tsp Sal marina celta; to taste Pimienta negra; 1 clove Ajo; 1⁄4 tsp Comino molido; 1⁄4 piece Cebolla roja; 1⁄4 piece Batata; 1⁄4 tsp Cilantro seco; 70 ml Leche de coco; 1⁄4 piece Lima; 0 tsp Jengibre molido; 170 g Ternera en dados para estofado; 1 piece Hoja de Laurel; 1⁄2 piece Hoja de lima kaffir

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Estofado de lima

Marinka Bil

Macros(per serving)

352Kcal

Fat

43% (17 g)

Protein

44% (39 g)

Carbs

13% (11 g)

9 g Net, 2 g Fiber

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Macros(per serving)

352Kcal

Fat

43% (17 g)

Protein

44% (39 g)

Carbs

13% (11 g)

9 g Net, 2 g Fiber

Rate

Ingredients

Servings

Ternera en dados para estofado

170 g

Batata

¹⁄₄ piece

Cebolla roja

¹⁄₄ piece

Lima

¹⁄₄ piece

Ajo

1 clove

Comino molido

¹⁄₄ tsp

Cilantro seco

¹⁄₄ tsp

Jengibre molido

0 tsp

Sal marina celta

0 tsp

Pimienta negra

to taste

Leche de coco

70 ml

Hoja de lima kaffir

¹⁄₂ piece

Hoja de Laurel

1 piece

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

7 hr 0 min

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