Estofado picante de Saté de la olla de cocción lenta

Name: Estofado picante de Saté de la olla de cocción lenta
Prep time: 10 min
Cook time: 640 min
Total time: 650 min
Yield: 1
Ingredients: to taste Sal marina celta; to taste Pimienta negra; 1⁄4 piece Cebolla; 1 clove Ajo; 0.3 cm Jengibre fresco; 1⁄4 piece Pimiento rojo (picante); 1 3⁄4 Tbsp Leche de coco; 2 tsp Salsa de coco aminos; 3⁄4 Tbsp Zumo de limón; 35 g Margarina de girasol; 170 g Costillas sin hueso

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Estofado picante de Saté de la olla de cocción lenta

Marinka Bil

Macros(per serving)

679Kcal

Fat

68% (52 g)

Protein

23% (39 g)

Carbs

9% (15 g)

13 g Net, 2 g Fiber

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Macros(per serving)

679Kcal

Fat

68% (52 g)

Protein

23% (39 g)

Carbs

9% (15 g)

13 g Net, 2 g Fiber

Rate

Ingredients

Servings

Costillas sin hueso

170 g

Cebolla

¹⁄₄ piece

Ajo

1 clove

Jengibre fresco

0.3 cm

Pimiento rojo (picante)

¹⁄₄ piece

Margarina de girasol

35 g

Leche de coco

1 ³⁄₄ Tbsp

Salsa de coco aminos

2 tsp

Zumo de limón

³⁄₄ Tbsp

Pimienta negra

to taste

Sal marina celta

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 hr 40 min

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