Filete marinado

Name: Filete marinado
Prep time: 60 min
Cook time: 15 min
Total time: 75 min
Yield: 1
Ingredients: 1⁄4 Tbsp Aceite de coco; 1 clove Ajo; 0.5 cm Jengibre fresco; 1 Tbsp Aceite de oliva (extra virgen); 1⁄4 piece Lima (zumo); 1 piece Bistec; 1⁄2 Tbsp Tomillo fresco; 1⁄2 Tbsp Orégano fresco

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Filete marinado

Marinka Bil

Macros(per serving)

441Kcal

Fat

50% (24 g)

Protein

46% (51 g)

Carbs

4% (4 g)

3 g Net, 1 g Fiber

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Macros(per serving)

441Kcal

Fat

50% (24 g)

Protein

46% (51 g)

Carbs

4% (4 g)

3 g Net, 1 g Fiber

Rate

Ingredients

Servings

Bistec

1 piece

Jengibre fresco

0.5 cm

Ajo

1 clove

Aceite de oliva (extra virgen)

1 Tbsp

Lima (zumo)

¹⁄₄ piece

Tomillo fresco

¹⁄₂ Tbsp

Orégano fresco

¹⁄₂ Tbsp

Aceite de coco

¹⁄₄ Tbsp

Instructions

Difficulty

Normal

Prep time

1 hr 0 min

Cook time

15 min

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