Frittata de plátano y coco

Name: Frittata de plátano y coco
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 1
Ingredients: 35 g Coco rallado; 3 pieces Huevo; 0 pieces Aguacate; to taste Crema de frutos secos; 5 g Lima (Rallador); 1 piece Platano; 0 tsp Vainilla en polvo

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Frittata de plátano y coco

Marinka Bil

Macros(per serving)

530Kcal

Fat

61% (36 g)

Protein

15% (20 g)

Carbs

24% (32 g)

23 g Net, 9 g Fiber

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Macros(per serving)

530Kcal

Fat

61% (36 g)

Protein

15% (20 g)

Carbs

24% (32 g)

23 g Net, 9 g Fiber

Rate

Ingredients

Servings

Platano

1 piece

Huevo

3 pieces

Coco rallado

35 g

Lima (Rallador)

5 g

Vainilla en polvo

0 tsp

Crema de frutos secos

to taste

Aguacate

0 pieces

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

50 min

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Details

Allergens

Frutos secos, Fruta, Huevo de gallina, Cítricos

Diet

Paleo, Vegetariano

Course

Desayuno, Almuerzo

Cooking equipment

Batidora de vaso, Horno, Molde cuadrado

Frittata de plátano y coco

Frittata de plátano y coco

Macros(per serving)

Macros(per serving)

Ingredients

Instructions

Go Premium to view the instructions of this and 2197 other Premium recipes.

Details

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