Guac

Frittata de plátano y coco

Frittata de plátano y coco
Marinka Bil

Frittata de plátano y coco

Marinka Bil

Macros(per serving)

530Kcal

Fat

61% (36 g)

Protein

15% (20 g)

Carbs

24% (32 g)

23 g Net, 9 g Fiber

Rate

Ingredients

Servings

Platano
1 piece
Huevo
3 pieces
Coco rallado
35 g
Lima (Rallador)
5 g
Vainilla en polvo
0 tsp
Crema de frutos secos
to taste
Aguacate
0 pieces

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

50 min

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Details

Allergens

Frutos secos, Fruta, Huevo de gallina, Cítricos

Diet

Paleo, Vegetariano

Course

Desayuno, Almuerzo

Cooking equipment

Batidora de vaso, Horno, Molde cuadrado

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