Guiso de coliflor, rúcula y caballa

Name: Guiso de coliflor, rúcula y caballa
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 1
Ingredients: to taste Sal marina celta; to taste Pimienta negra; 1⁄4 piece Cebolla roja; 1⁄4 piece Limón; 1⁄4 piece Coliflor; 1 Tbsp Aceite de oliva (extra virgen); 1 1⁄2 Tbsp Perejil plano; 3⁄4 Tbsp Tomillo fresco; 20 g Rúcula; 125 g Caballa ahumada

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Guiso de coliflor, rúcula y caballa

Marinka Bil

4.8

(1)

Macros(per serving)

531Kcal

Fat

63% (37 g)

Protein

26% (35 g)

Carbs

11% (15 g)

9 g Net, 6 g Fiber

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Macros(per serving)

531Kcal

Fat

63% (37 g)

Protein

26% (35 g)

Carbs

11% (15 g)

9 g Net, 6 g Fiber

Rate

Ingredients

Servings

Coliflor

¹⁄₄ piece

Rúcula

20 g

Cebolla roja

¹⁄₄ piece

Perejil plano

1 ¹⁄₂ Tbsp

Tomillo fresco

³⁄₄ Tbsp

Pimienta negra

to taste

Sal marina celta

to taste

Caballa ahumada

125 g

Aceite de oliva (extra virgen)

1 Tbsp

Limón

¹⁄₄ piece

Instructions

Difficulty

Easy

Prep time

15 min

Cook time

5 min

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