Pasta rápida

Name: Pasta rápida
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: to taste Pimienta negra; 1⁄2 Tbsp Aceite de coco; 1⁄2 piece Cebolla; 1 clove Ajo; 125 g Carne picada; 1⁄4 tsp Comino molido; 50 g Tomate concentrado; 1 Tbsp Alcaparras; 1 piece Calabacín; 200 g Tomates en dados; 2 Tbsp Albahaca fresca; to taste Sal

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Pasta rápida

Marinka Bil

Macros(per serving)

457Kcal

Fat

47% (24 g)

Protein

28% (32 g)

Carbs

25% (28 g)

20 g Net, 8 g Fiber

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Macros(per serving)

457Kcal

Fat

47% (24 g)

Protein

28% (32 g)

Carbs

25% (28 g)

20 g Net, 8 g Fiber

Rate

Ingredients

Servings

Calabacín

1 piece

Aceite de coco

¹⁄₂ Tbsp

Cebolla

¹⁄₂ piece

Ajo

1 clove

Carne picada

125 g

Tomates en dados

200 g

Tomate concentrado

50 g

Comino molido

¹⁄₄ tsp

Alcaparras

1 Tbsp

Pimienta negra

to taste

Sal

to taste

Albahaca fresca

2 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

5 min

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