Pastel de zanahoria

Name: Pastel de zanahoria
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 1
Ingredients: 10 g Nueces; 1⁄4 tsp Canela; 1 piece Huevo; 0 tsp Sal marina celta; 3⁄4 Tbsp Aceite de coco (deritida/o); 25 g Zanahoria; 10 g Harina de coco; 0 tsp Bicarbonato; 0 tsp Vainilla en polvo; 1 1⁄4 piece Dátil Medjool; 20 g Semillas de girasol; 1⁄4 Tbsp Miel; 2 1⁄4 tsp Leche de Almendra; 1⁄2 Tbsp Aceite de coco (deritida/o); 1⁄4 tsp Zumo de limón; 0 pinches Vainilla en polvo

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Pastel de zanahoria

Marinka Bil

4.8

(1)

Macros(per serving)

483Kcal

Fat

60% (32 g)

Protein

9% (11 g)

Carbs

31% (38 g)

31 g Net, 7 g Fiber

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Macros(per serving)

483Kcal

Fat

60% (32 g)

Protein

9% (11 g)

Carbs

31% (38 g)

31 g Net, 7 g Fiber

Rate

Ingredients

Servings

Tarta / Pastel1

Para el pastel

Zanahoria

25 g

Dátil Medjool

1 ¹⁄₄ piece

Huevo

1 piece

Aceite de coco (deritida/o)

³⁄₄ Tbsp

Harina de coco

10 g

Canela

¹⁄₄ tsp

Sal marina celta

0 tsp

Bicarbonato

0 tsp

Vainilla en polvo

0 tsp

Nueces

10 g

Glaseado

Semillas de girasol

20 g

Leche de Almendra

2 ¹⁄₄ tsp

Aceite de coco (deritida/o)

¹⁄₂ Tbsp

Miel

¹⁄₄ Tbsp

Zumo de limón

¹⁄₄ tsp

Vainilla en polvo

0 pinches

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

40 min

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