Pastel salado

Name: Pastel salado
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Ingredients: 2 pieces Huevo; to taste Pimienta negra; 1⁄4 Tbsp Aceite de coco; 1⁄4 piece Cebolla; 1⁄2 Tbsp Mezcla de especias italianas; 1 1⁄4 Tbsp Leche de coco; 40 g Tomates cherry; to taste Sal; 3⁄4 Tbsp Piñones; 1⁄4 piece Brócoli

Back

Pastel salado

Marinka Bil

Macros(per serving)

319Kcal

Fat

58% (21 g)

Protein

23% (18 g)

Carbs

19% (15 g)

10 g Net, 5 g Fiber

Be the first to comment!

Macros(per serving)

319Kcal

Fat

58% (21 g)

Protein

23% (18 g)

Carbs

19% (15 g)

10 g Net, 5 g Fiber

Rate

Ingredients

Servings

Aceite de coco

¹⁄₄ Tbsp

Cebolla

¹⁄₄ piece

Brócoli

¹⁄₄ piece

Piñones

³⁄₄ Tbsp

Mezcla de especias italianas

¹⁄₂ Tbsp

Huevo

2 pieces

Leche de coco

1 ¹⁄₄ Tbsp

Pimienta negra

to taste

Sal

to taste

Tomates cherry

40 g

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

30 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.