Plato de horno fácil

Name: Plato de horno fácil
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 1
Ingredients: to taste Sal marina celta; to taste Pimienta negra; 1⁄4 Tbsp Aceite de coco; 1⁄2 piece Cebolla; 150 g Carne picada; 75 g Espinacas; 100 g Zanahoria; 3⁄4 stalk Apio; 100 g Chirivía

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Plato de horno fácil

Marinka Bil

Macros(per serving)

487Kcal

Fat

42% (23 g)

Protein

28% (34 g)

Carbs

30% (36 g)

26 g Net, 10 g Fiber

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Macros(per serving)

487Kcal

Fat

42% (23 g)

Protein

28% (34 g)

Carbs

30% (36 g)

26 g Net, 10 g Fiber

Rate

Ingredients

Servings

Aceite de coco

¹⁄₄ Tbsp

Cebolla

¹⁄₂ piece

Carne picada

150 g

Apio

³⁄₄ stalk

Espinacas

75 g

Zanahoria

100 g

Chirivía

100 g

Pimienta negra

to taste

Sal marina celta

to taste

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

30 min

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