Plato de horno holandés con carne picada y puré

Name: Plato de horno holandés con carne picada y puré
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Ingredients: to taste Sal marina celta; to taste Pimienta negra; 1⁄4 Tbsp Aceite de coco; 3⁄4 piece Cebolla; 1 clove Ajo; 150 g Carne picada; 115 g Batata; 75 g Chirivía; 1 Tbsp Tomillo fresco; 1⁄2 tsp Nuez moscada

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Plato de horno holandés con carne picada y puré

Marinka Bil

Macros(per serving)

516Kcal

Fat

40% (23 g)

Protein

26% (33 g)

Carbs

34% (44 g)

35 g Net, 9 g Fiber

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Macros(per serving)

516Kcal

Fat

40% (23 g)

Protein

26% (33 g)

Carbs

34% (44 g)

35 g Net, 9 g Fiber

Rate

Ingredients

Servings

Batata

115 g

Chirivía

75 g

Aceite de coco

¹⁄₄ Tbsp

Cebolla

³⁄₄ piece

Ajo

1 clove

Carne picada

150 g

Tomillo fresco

1 Tbsp

Nuez moscada

¹⁄₂ tsp

Pimienta negra

to taste

Sal marina celta

to taste

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

30 min

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