Salteado de champiñones

Name: Salteado de champiñones
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 1 Tbsp Aceite de coco; 1 piece Cebolla; 125 g Tomates cherry; 125 g Champiñones Portobello; 50 g Setas Shiitake; 50 g Puntas de Esparragos; to taste Pimienta negra; 1⁄2 Tbsp Aceite de coco; 25 g Harina de Almendra; 1⁄2 tsp Orégano seco; to taste Sal; 1 Tbsp Copos de levadura

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Salteado de champiñones

Marinka Bil

Macros(per serving)

498Kcal

Fat

62% (34 g)

Protein

13% (16 g)

Carbs

25% (31 g)

22 g Net, 9 g Fiber

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Macros(per serving)

498Kcal

Fat

62% (34 g)

Protein

13% (16 g)

Carbs

25% (31 g)

22 g Net, 9 g Fiber

Rate

Ingredients

Servings

Aceite de coco

1 Tbsp

Cebolla

1 piece

Champiñones Portobello

125 g

Setas Shiitake

50 g

Puntas de Esparragos

50 g

Tomates cherry

125 g

Topping:

Harina de Almendra

25 g

Aceite de coco

¹⁄₂ Tbsp

Copos de levadura

1 Tbsp

Orégano seco

¹⁄₂ tsp

Pimienta negra

to taste

Sal

to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

15 min

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