Sopa Cremosa de Verduras con Castañas

Name: Sopa Cremosa de Verduras con Castañas
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Ingredients: 1⁄4 tsp Sal marina celta; to taste Pimienta negra; 1⁄4 Tbsp Aceite de coco; 1⁄2 piece Cebolla; 250 ml Caldo; 1⁄2 tsp Romero fresco; 125 g Semillas de calabaza; 125 g Apionabo; 35 g Castañas peladas (cocido)

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Sopa Cremosa de Verduras con Castañas

Marinka Bil

Macros(per serving)

890Kcal

Fat

63% (62 g)

Protein

18% (40 g)

Carbs

19% (42 g)

31 g Net, 11 g Fiber

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Macros(per serving)

890Kcal

Fat

63% (62 g)

Protein

18% (40 g)

Carbs

19% (42 g)

31 g Net, 11 g Fiber

Rate

Ingredients

Servings

Aceite de coco

¹⁄₄ Tbsp

Cebolla

¹⁄₂ piece

Semillas de calabaza

125 g

Apionabo

125 g

Caldo

250 ml

Romero fresco

¹⁄₂ tsp

Castañas peladas (cocido)

35 g

Sal marina celta

¹⁄₄ tsp

Pimienta negra

to taste

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

15 min

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