Tazón Muesli

Name: Tazón Muesli
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 25 g Anacardo (Picado grueso); 15 g Semillas de girasol; 0 tsp Canela; 1⁄2 Tbsp Aceite de coco (deritida/o); 1⁄4 Tbsp Azúcar de flor de coco; 10 g Semilla de chía; 150 g Yogur de coco; 125 g Fruta mezclada; 25 g Virutas de chufa

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Tazón Muesli

Marinka Bil

Macros(per serving)

760Kcal

Fat

67% (57 g)

Protein

6% (12 g)

Carbs

27% (51 g)

41 g Net, 10 g Fiber

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Macros(per serving)

760Kcal

Fat

67% (57 g)

Protein

6% (12 g)

Carbs

27% (51 g)

41 g Net, 10 g Fiber

Rate

Ingredients

Servings

Anacardo (Picado grueso)

25 g

Virutas de chufa

25 g

Semillas de girasol

15 g

Semilla de chía

10 g

Azúcar de flor de coco

¹⁄₄ Tbsp

Canela

0 tsp

Aceite de coco (deritida/o)

¹⁄₂ Tbsp

Yogur de coco

150 g

Fruta mezclada

125 g

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

15 min

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