Ternera en salsa de mostaza y puerro

Name: Ternera en salsa de mostaza y puerro
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 1
Ingredients: to taste Pimienta negra; 0 cloves Ajo; 1⁄2 piece Puerro; 1 1⁄2 Tbsp Leche de coco; to taste Sal; 1⁄4 Tbsp Mostaza amarilla; 145 g Costillas sin hueso

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Ternera en salsa de mostaza y puerro

Marinka Bil

Macros(per serving)

412Kcal

Fat

62% (29 g)

Protein

28% (29 g)

Carbs

10% (10 g)

9 g Net, 1 g Fiber

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Macros(per serving)

412Kcal

Fat

62% (29 g)

Protein

28% (29 g)

Carbs

10% (10 g)

9 g Net, 1 g Fiber

Rate

Ingredients

Servings

Costillas sin hueso

145 g

Puerro

¹⁄₂ piece

Mostaza amarilla

¹⁄₄ Tbsp

Leche de coco

1 ¹⁄₂ Tbsp

Ajo

0 cloves

Pimienta negra

to taste

Sal

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

8 hr 0 min

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