Tortas de desayuno de lujo con yogurt de coco

Name: Tortas de desayuno de lujo con yogurt de coco
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Ingredients: 1⁄4 tsp Canela; 1 piece Huevo; 1⁄2 Tbsp Aceite de coco; 40 g Harina de Almendra; 1⁄2 Tbsp Harina de coco; 1⁄2 tsp Azúcar de flor de coco; 0 pinches Sal; 2 1⁄2 pieces Fresas; 1 hand Arandanos Azules; 75 g Yogur de coco

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Tortas de desayuno de lujo con yogurt de coco

Marinka Bil

Macros(per serving)

512Kcal

Fat

74% (42 g)

Protein

10% (13 g)

Carbs

16% (20 g)

14 g Net, 6 g Fiber

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Macros(per serving)

512Kcal

Fat

74% (42 g)

Protein

10% (13 g)

Carbs

16% (20 g)

14 g Net, 6 g Fiber

Rate

Ingredients

Servings

El suelo

Harina de Almendra

40 g

Harina de coco

¹⁄₂ Tbsp

Azúcar de flor de coco

¹⁄₂ tsp

Canela

¹⁄₄ tsp

Sal

0 pinches

Huevo

1 piece

Aceite de coco

¹⁄₂ Tbsp

Llenado

Yogur de coco

75 g

Arandanos Azules

1 hand

Fresas

2 ¹⁄₂ pieces

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

15 min

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