Tortilla con jamón de Parma y alcachofa

Name: Tortilla con jamón de Parma y alcachofa
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 2 pieces Huevo; to taste Pimienta negra; 1⁄4 Tbsp Aceite de coco; 1⁄2 Tbsp Alcaparras; to taste Sal; 15 g Rúcula; 1 slice Jamón de Parma; 60 g Corazones de Alcachofas

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Tortilla con jamón de Parma y alcachofa

Marinka Bil

Macros(per serving)

223Kcal

Fat

54% (13 g)

Protein

32% (18 g)

Carbs

14% (8 g)

6 g Net, 2 g Fiber

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Macros(per serving)

223Kcal

Fat

54% (13 g)

Protein

32% (18 g)

Carbs

14% (8 g)

6 g Net, 2 g Fiber

Rate

Ingredients

Servings

Aceite de coco

¹⁄₄ Tbsp

Corazones de Alcachofas

60 g

Alcaparras

¹⁄₂ Tbsp

Jamón de Parma

1 slice

Huevo

2 pieces

Sal

to taste

Pimienta negra

to taste

Rúcula

15 g

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

15 min

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