Tortilla Rellena de Brócoli y Gambas

Name: Tortilla Rellena de Brócoli y Gambas
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 2 pieces Huevo; to taste Sal marina celta; to taste Pimienta negra; 1 Tbsp Aceite de coco; 1 clove Ajo; 1⁄2 piece Cebolla roja; 1⁄2 Tbsp Zumo de limón; 1 tsp Salsa de pescado; 1⁄2 piece Brócoli; 75 g Crustáceos, gamba

Back

Tortilla Rellena de Brócoli y Gambas

Marinka Bil

4.8

(1)

Macros(per serving)

460Kcal

Fat

49% (25 g)

Protein

31% (36 g)

Carbs

20% (23 g)

15 g Net, 8 g Fiber

Be the first to comment!

Macros(per serving)

460Kcal

Fat

49% (25 g)

Protein

31% (36 g)

Carbs

20% (23 g)

15 g Net, 8 g Fiber

Rate

Ingredients

Servings

Huevo

2 pieces

Pimienta negra

to taste

Sal marina celta

to taste

Cebolla roja

¹⁄₂ piece

Ajo

1 clove

Brócoli

¹⁄₂ piece

Crustáceos, gamba

75 g

Zumo de limón

¹⁄₂ Tbsp

Salsa de pescado

1 tsp

Aceite de coco

1 Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

15 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.