Pastel de arándano y mango paleo

Name: Pastel de arándano y mango paleo
Prep time: 25 min
Cook time: 25 min
Total time: 50 min
Yield: 1
Ingredients: 1⁄2 Tbsp Miel; 3 tsp Leche de Almendra; 1 piece Huevo; 0 tsp Sal marina celta; 10 g Ghee; 10 g Harina de coco; 1⁄4 tsp Bicarbonato; sheet Papel Vegetal; 10 g Anacardo; 1⁄2 Tbsp Miel; 0 pinches Sal marina celta; 1⁄2 Tbsp Aceite de coco (deritida/o); 1⁄4 tsp Extracto de vainilla; 1⁄4 piece Mango; 1⁄4 Tbsp Zumo de limón; 25 g Crema de coco; 15 g Frutos rojos; to taste Estevia vainilla liquida

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Pastel de arándano y mango paleo

Algunos platos no necesitan presentación, solo hay que prepararlos, comerlos y disfrutarlos ;-)

Macros(per serving)

436Kcal

Fat

59% (28 g)

Protein

7% (8 g)

Carbs

34% (37 g)

32 g Net, 5 g Fiber

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Algunos platos no necesitan presentación, solo hay que prepararlos, comerlos y disfrutarlos ;-)

Macros(per serving)

436Kcal

Fat

59% (28 g)

Protein

7% (8 g)

Carbs

34% (37 g)

32 g Net, 5 g Fiber

Rate

Ingredients

Servings

Pastel1

Para el fondo

Huevo

1 piece

Miel

¹⁄₂ Tbsp

Leche de Almendra

3 tsp

Ghee

10 g

Harina de coco

10 g

Bicarbonato

¹⁄₄ tsp

Sal marina celta

0 tsp

Papel Vegetal

sheet

Para el relleno

Crema de coco

25 g

Anacardo

10 g

Miel

¹⁄₂ Tbsp

Zumo de limón

¹⁄₄ Tbsp

Extracto de vainilla

¹⁄₄ tsp

Sal marina celta

0 pinches

Aceite de coco (deritida/o)

¹⁄₂ Tbsp

Mango

¹⁄₄ piece

Estevia vainilla liquida

to taste

Frutos rojos

15 g

Instructions

Difficulty

Normal

Prep time

25 min

Cook time

25 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

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Details

Allergens

Frutos secos, Fruta, Huevo de gallina, Cítricos

Diet

Paleo, Vegetariano

Course

Tentempié, Postre

Cooking equipment

Robot de cocina, Batidora de varillas, Batidora de brazo, Horno

Pastel de arándano y mango paleo

Pastel de arándano y mango paleo

Macros(per serving)

Macros(per serving)

Ingredients

Instructions

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Details

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