Sopa de coles de Bruselas

Name: Sopa de coles de Bruselas
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 1⁄2 piece Manzana; to taste Sal marina celta; to taste Pimienta negra; 1⁄2 piece Cebolla; 1 clove Ajo; 375 ml Agua; 1⁄2 piece Zanahoria; 1⁄2 stalk Apio; 1 Tbsp Aceite de oliva (suave); 1⁄2 Tbsp Salsa de coco aminos; 250 g Coles de Bruselas; 1⁄2 tsp Tomillo seco; 1 piece Cebolleta

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Sopa de coles de Bruselas

PiT voeding & energie

Macros(per serving)

290Kcal

Fat

25% (8 g)

Protein

14% (10 g)

Carbs

61% (45 g)

31 g Net, 14 g Fiber

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Macros(per serving)

290Kcal

Fat

25% (8 g)

Protein

14% (10 g)

Carbs

61% (45 g)

31 g Net, 14 g Fiber

Rate

Ingredients

Servings

Coles de Bruselas

250 g

Apio

¹⁄₂ stalk

Zanahoria

¹⁄₂ piece

Manzana

¹⁄₂ piece

Cebolleta

1 piece

Cebolla

¹⁄₂ piece

Ajo

1 clove

Agua

375 ml

Tomillo seco

¹⁄₂ tsp

Aceite de oliva (suave)

¹⁄₂ Tbsp

Sal marina celta

to taste

Pimienta negra

to taste

Salsa de coco aminos

¹⁄₂ Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

20 min

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