Ensalada con pollo desmenuzado y piña

Name: Ensalada con pollo desmenuzado y piña
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 1 piece Tomate corazon de buey; 50 g Lechuga iceberg; 1 piece Pechuga de pollo; 1 pinch Sal; 1 pinch Pimienta negra; 2 pieces Cebolletas; 75 g Pepino; 1 Tbsp Aceite de oliva; 3⁄4 Tbsp Zumo de lima; 1 pinch Sal; 75 g Piña

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Ensalada con pollo desmenuzado y piña

Simone van der Koelen

Macros(per serving)

491Kcal

Fat

51% (28 g)

Protein

29% (35 g)

Carbs

20% (25 g)

20 g Net, 5 g Fiber

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Macros(per serving)

491Kcal

Fat

51% (28 g)

Protein

29% (35 g)

Carbs

20% (25 g)

20 g Net, 5 g Fiber

Rate

Ingredients

Servings

Ensalada

Lechuga iceberg

50 g

Tomate corazon de buey

1 piece

Pollo tirado

Pechuga de pollo

1 piece

Sal

1 pinch

Salsa de piña

Piña

75 g

Pepino

75 g

Cebolletas

2 pieces

Aceite de oliva

1 Tbsp

Zumo de lima

³⁄₄ Tbsp

Sal

1 pinch

Pimienta negra

1 pinch

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

30 min

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