Ensalada fresca de vegetales crudos dulces

Name: Ensalada fresca de vegetales crudos dulces
Prep time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 1⁄4 piece Manzana; 1 piece Cebolletas; 40 g Zanahoria (rallado); 1 stalk Apio; 40 g Granos de granada; 50 g Col puntiaguda; 1⁄2 Tbsp Agua; 1⁄2 tsp Orégano seco; 1⁄2 tsp Zumo de limón; 1 pinch Sal; 1 1⁄2 Tbsp Mayonesa

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Ensalada fresca de vegetales crudos dulces

Simone van der Koelen

Macros(per serving)

230Kcal

Fat

55% (14 g)

Protein

5% (3 g)

Carbs

40% (23 g)

17 g Net, 6 g Fiber

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Macros(per serving)

230Kcal

Fat

55% (14 g)

Protein

5% (3 g)

Carbs

40% (23 g)

17 g Net, 6 g Fiber

Rate

Ingredients

Servings

Ensalada

Col puntiaguda

50 g

Zanahoria (rallado)

40 g

Apio

1 stalk

Cebolletas

1 piece

Manzana

¹⁄₄ piece

Granos de granada

40 g

Aderezo

Mayonesa

1 ¹⁄₂ Tbsp

Zumo de limón

¹⁄₂ tsp

Agua

¹⁄₂ Tbsp

Orégano seco

¹⁄₂ tsp

Sal

1 pinch

Instructions

Difficulty

Easy

Prep time

20 min

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