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Tazas de coco con nueces y frutas

Tazas de coco con nueces y frutas
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Tazas de coco con nueces y frutas

Práctico sobre la marcha: un delicioso refrigerio con grasas saludables para obtener energía extra. Varíe con sus frutas y nueces favoritas.

Macros(per serving)

211Kcal

Fat

79% (19 g)

Protein

4% (2 g)

Carbs

17% (9 g)

8 g Net, 1 g Fiber

Rate

Ingredients

Servings

1
Piezas10
Fresas
15 g
Miel
10 g
Crema de coco
20 g
Aceite de coco
10 g
Anacardo
5 g

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

10 min

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Details

Allergens

Frutos secos, Fruta

Diet

Paleo, Vegetariano, Sirtfood

Course

Tentempié, Postre

Cooking equipment

Molde para 12 muffins

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